We will cover many topics from nutrition to BJJ life and culture. We are happy to have you here. Feel free to read through our resourceful and entertaining martial arts blog posts written by the team at Ground Control Stuart.
So, you’ve been contemplating taking private lessons. While group classes offer benefits, private martial arts lessons provide unique advantages that can take your training to
Like many martial arts, Brazilian Jiu-Jitsu requires years of dedication and practice to master. Progressing through the ranks is marked by the awarding of different-colored
Empowerment Through Strength At Ground Control Columbia, we firmly believe that every woman possesses the strength and resilience to become her own superhero. Whether you’re
Hello fitness enthusiasts and potential martial arts maestros! Have you ever contemplated the remarkable synergy between staying fit and embracing martial arts? Get ready for
Hello fitness enthusiasts and potential martial arts practitioners! Have you ever contemplated the remarkable synergy between staying fit and embracing martial arts? Get ready for
Everyone has their favorite training partners at the academy and unless the instructor assigns you a different training partner, these are the people that you train with every day.